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Advanced Recovery & Wellness in Erie, PA

Science-backed therapies designed to help you recover faster and feel better.

Explore our full range of recovery and wellness services.

Services

Treat your whole body or target specific areas with our full range of recovery and wellness services. We offer whole-body and localized cryotherapy, red light therapy, infrared sauna, compression therapy, salt therapy, and other specialized treatments.

Each service is designed to support recovery, performance, and everyday wellness. Sessions are quick, controlled, and guided by trained staff to fit easily into your routine.

Whole-Body Cryotherapy
$50

If you’re dealing with chronic inflammation, stubborn soreness, slow recovery, or mental fatigue, your body may be stuck in a stress cycle. Whole Body Cryotherapy delivers rapid cold exposure designed to support circulation, encourage your body’s natural anti-inflammatory response, and promote faster recovery.
Learn how cryotherapy supports recovery and overall performance.
See How It Works

Red Light Therapy
$25

If your energy feels low, your skin isn’t responding, or recovery takes longer than it should, your cells may not be functioning at peak efficiency. Red light therapy uses targeted wavelengths of light to support mitochondrial activity, enhance circulation, and encourage cellular repair.
Explore how light therapy supports cellular performance and skin health.
See how it Works

Salt Therapy
$30

If congestion, allergies, frequent colds, or stress are holding you back, your respiratory system may need support. Salt therapy disperses micronized pharmaceutical-grade salt into the air to help promote clearer breathing, skin comfort, and relaxation.
Explore how halotherapy supports respiratory and skin wellness.
See how it Works

Compression Therapy
$25

If your legs feel heavy, swollen, or slow to recover, your circulatory and lymphatic systems may benefit from support. Compression therapy enhances venous return, encourages lymphatic flow, and supports your body’s natural recovery process.
Learn how compression promotes circulation and recovery efficiency.
See how it works

Infrared Sauna
$40

If you feel tense, inflamed, sluggish, or aren’t recovering the way you’d like, your body may benefit from deeper circulatory support. Infrared sauna therapy uses controlled heat to increase circulation, support natural detoxification through sweating, relax muscles, and promote recovery.
Learn how heat exposure supports circulation and overall vitality.
See how it works

Cryo Facials
Starting at $50

If your skin looks tired, inflamed, or isn’t holding hydration, it may be a sign of barrier stress or reduced circulation. Our Cryo Luxe Facial combines controlled cold therapy with targeted serums to calm visible redness, tighten the appearance of pores, and support collagen health.
Discover how cold exposure and active ingredients promote healthier-looking skin.
See how it works

Cryo Slim/Tone
Starting at $129

If you struggle with localized fat or skin laxity that won’t respond to diet or exercise, traditional methods may not be targeting the area effectively. Our body contour and toning treatment use controlled cooling technology designed to target fat cells while supporting a smoother, more contoured appearance.
Learn how controlled cooling supports body contouring goals.
See how it works

Local Cryotherapy
$40

If you’re dealing with stubborn pain, inflammation, swelling, or slow recovery, targeted support may help. Local cryotherapy delivers controlled cold exposure to specific areas, helping support circulation, calm localized discomfort, and promote tissue recovery.
Learn how localized cold therapy supports recovery at the treatment site.
See how it works

Memberships

Unlimited Membership

ANY CORE SERVICE
MAX 2 SERVICES DAILY
$199 PER MONTH

Basic Membership

1 selected core service only
daily use
$149 PER MONTH

Packages are available for both core services and specialty services. Ask our team for details. Membership options include savings on specialty service packages.
Ask about our Senior, Military, and Student discounts as well as how to become a Milestone Member.

CONTROLLED COLD THERAPY DESIGNED FOR FASTER RECOVERY, BETTER PERFORMANCE, AND EVERYDAY WELLNESS.

TriCryo is a locally owned recovery and wellness center in Erie, PA offering science-backed treatments like whole-body cryotherapy, local cryotherapy, and red light therapy. Our services are designed to support pain relief, faster recovery, improved performance, and overall wellness for active individuals and everyday clients alike.

Enhance Skin Health

Promote a healthy glow by supporting circulation and skin recovery.

SUPPORT MUSCLE RECOVERY

Help muscles recover faster after workouts or physical strain.

ENHANCE MENTAL CLARITY

Feel refreshed, focused, and mentally recharged after each session.

SUPPORT IMMUNE FUNCTION

Stimulate natural responses that help the body stay resilient.

PROMOTE BETTER SLEEP

Encourage relaxation and recovery that can lead to deeper rest.

Specializing in Recovery.

We’re a recovery and wellness center in Erie, PA focused on helping people feel better, move better, and recover faster. Our treatments are designed to support performance, pain relief, and everyday wellness in a safe, professional environment.

About Us

What Our Clients Say

Over 60 five-star reviews on Google

I enjoy coming to Tricryo as often as I can. I call it my “health bar”. The employees are like friends who take care of me with warmth and kindness. Everything is always clean. I enjoy using all of the services. All of my health care providers say I am on the right track using all the services provided at Tricryo. I love to receive all the benefits of compression, red light, cryotherapy, salt room and inferred sauna without having to store, repair or clean it.

— Heather (Google review, 5-star)

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