Sauna

Infrared Sauna

Infrared Sauna

Comprehensive wellness
treatments in Erie, PA.

Experience the ultimate relaxation and wellness with our infrared sauna. Step into a haven of soothing warmth as the gentle infrared heat envelops your body, melting away tension and promoting deep relaxation. Detoxify your body, boost circulation, relieve muscle pain, and rejuvenate your mind and spirit.

Promotes Detoxification

Infrared saunas have been shown to induce a deep sweat that helps flush out toxins and impurities from the body.

Relieves Muscle Pain

Infrared heat penetrates deep into the muscles and joints, providing soothing relief from muscle tension, stiffness, and joint pain.

Increases Blood Circulation

Promotes improved oxygenation and nutrient delivery throughout the body, which can aid in muscle recovery and overall vitality.

Infrared saunas help reduce stress and provide a sense of calm and well-being.

One-time Service

SERVICE

Infrared Sauna

40 MINS – CORE SESSION

SESSIONS

SINGLE SESSION

PRICING

$40.00

Memberships

Membership-Core Sessions

Basic Membership

1 CORE SERVICE ONLY

PRICING

$149.00per month

Unlimited Membership

ANY CORE SERVICE
MAX 2 SERVICES DAILY

PRICING

$199.00per month

Members receive 20% off specialty services

Why does it work?

Infrared saunas work by utilizing infrared heat, which is a form of radiant heat that directly warms the body without heating the surrounding air. The infrared rays penetrate deep into the body, gently raising the internal temperature and inducing a range of physiological responses.

This heat absorption promotes vasodilation, which enhances blood circulation, oxygenation, and nutrient delivery to muscles and organs. The increased blood flow helps in muscle recovery, pain relief, and detoxification as it assists in removing toxins and metabolic waste products.

How often should I go in?

The number of sessions needed to experience the benefits of infrared saunas can vary depending on individual goals and preferences. Many people find that regular use of infrared saunas can provide noticeable results.

It’s important to listen to your body to determine the frequency and duration of sauna sessions that best suit your specific needs and health conditions. Ultimately, consistency in sauna use is a key factor in maximizing the benefits and achieving desired results.

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